If your new years resolution was to get in shape, and if that said resolution is still going strong then you might want to take a look at these apps to help you continue your journey.
All of these apps are available on the iPhone. Android devices unfortunately do not have GAIN Fitness
Endomondo is a really neat app. You can track pretty much anything outdoors in there whether it be a nice leisurely stroll through the park or an intense bike ride in the mountains.
The app will track your journey via GPS and save it using Google Maps so that you can look over it later. You can also take frequent workouts and try to beat your personal best. Also, using the GPS, the app can track your speed and uses it to create mile long splits to tell you if you slowed down towards the end of that bike ride.
All of the data is stored on your profile online where you can look on a calendar to see what days you worked out on and how good you did. The online portal also compiles some useful statistics on your workouts and you can even compete against others in your area on trails that they have set up.
I highly recommend this app, there is a free version which should be all that you need.
This is for replacing that costly personal trainer. The app will customize the workout based upon what it learns about you. The workouts are customized based upon your age, weight, goals and earlier workouts. Don’t have a full set of workout equipment? Don’t worry, the app will only customize to what you have.
There is, once again, a web portal for the app that allows you to see data on a bigger, expanded screen.
The app is five dollars and is not available on Android.
Calorie Counter by MyFitnessPal
Input your goal weight into this calorie counter and it will do its best to figure out how much nutrition you’ll be needing each day. Unlike traditional calorie counting methods though, there is no real work once you get started. All you have to do is snap a picture of the barcode on the food you eat, input a portion size and watch those calories pile up. If you input your workouts too then the app will calculate if any more calories are needed.
This app is available on iOS and Android so you have no excuses.